Pregnancy Exercise - Weekly Workout App
Reviews
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5.00/5
- Strengths:
Fabulous design
- Weaknesses:
None
- Comfort
- Price
- Security / Hygiene
- Interest
Great app to help a mum to be keep fit and healthy during pregnancy whilst still being safe with doing exercise. Easy to use and keep on track daily. - Strengths:
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Description
Our app offers a specific exercise for EVERY week of pregnancy. A normal pregnancy is 40 weeks. For this app: Weeks 6 - 10 are FREE… Unlock the remaining 30 weeks of videos for only $4.99.
The Oh Baby! Fitness Pregnancy Weekly Workout shares everything we've learned from training nearly 30,000 women in prenatal and postnatal fitness.
Each week's video will help you strengthen and tone muscles needed for a healthy pregnancy and delivery. Each exercise is designed to provide you with the most appropriate workout for your week of pregnancy using Pilates, Yoga and strength training exercises you can do at home with no additional equipment. Short videos and descriptions will show you exactly how to do the exercise and will explain how the exercise will help you build muscle or relieve stress.
String exercises together to make your own personalized, SAFE pregnancy workout. You can also track your workout each day, and note how you liked the exercise and if it was challenging, etc.
